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Seven Starling Membership: Weekly Therapy (Individual and Group Sessions)

$340/month

Cancel anytime

what's included

Personalized care plan

2 individual therapy sessions per month (55 min each; virtual)

2 group therapy sessions per month (55 min; virtual)

Platform access, including interactive in-app exercises

Dedicated patient advocate

Monthly progress monitoring

HSA/FSA eligible

Support for out-of-network reimbursement

Get your money back after your first session if its not a fit

Questions? Looking for a different kind of plan? Want help identifying out-of-network insurance benefits?

Schedule a free consult to chat with a friendly Care Coordinator.

FAQ

Who is Seven Starling a good fit for?

Seven Starling is designed for people experiencing Anxiety, Depression or Trauma during fertility challenges, miscarriage or pregnancy loss, abortion, pregnancy, postpartum (0-2 years), early parenthood (2-5 years), perimenopause (any time period while experiencing symptoms), and menopause (0-2 years postmenopause). In order to join Seven Starling you must be 18 years or older and currently reside in one of the 20+ states we support. Book a free consult with one of our friendly Care Coordinators to see if we're available in your area and to get your insurance benefits checked. Seven Starling is not a good fit for people looking for emergency support or for people who have a history of Schizophrenia, Psychosis or Bipolar disorder. We strongly believe the best care model for these conditions is in person care and encourage you to seek support.

Which states is Seven Starling available in?

We're currently seeing patients in the following states:

Does Seven Starling accept my insurance?

98% of Seven Starling members get their care covered by insurance. Seven Starling accepts most commercial insurance plans as well as Medicaid in many states. Use our free insurance checker to see if your plan is covered or book a free consult with one of our friendly care coordinators and they can check your insurance benefits directly as well as help you get started. Coverage varies by state, but some of the plans we accept include Aetna, Kaiser Permanente, Cigna, United Healthcare, Blue Cross Blue Shield, Tricare, Anthem, CareFirst, Highmark, Independence, Magellan, GEHA, Optum, UMR, Carelon, Sentara, and more.

Can I use my HSA/FSA to pay for Seven Starling?

Yes! Most Health Savings Accounts provide a debit card that can be used to process payments. Just update your payment method in the desktop version of the Seven Starling app with your HSA/FSA card details, and your subscription will be automatically charged to the payment method on file.

How am I matched with a therapist?

Matching you to a Seven Starling therapist that fits your needs is incredibly important to us. After you sign up for Seven Starling, we’ll ask you a number of questions about your individual preferences, therapy goals, and mental health history. We’ll use this information to match you with a therapist that we think will be a great fit for you.

What is group therapy?

Group therapy at Seven Starling is optional, but incredibly powerful. Our therapist-led small groups consist of 10 or fewer members and are organized by life stage — such as fertility, pregnancy, postpartum, loss, and menopause. Each session includes educational and self-care tools, with the option to share your experience or simply listen.

Does Seven Starling offer medication management?

Yes! Many women suffering from mental health challenges can benefit from a combination of therapy and medication. That’s why Seven Starling takes a holistic approach where we don’t just treat symptoms but explore what is contributing to them, support you with evidence- based interventions, and empower you with the tools to thrive.

What is the membership cancellation policy?

Cancel your subscription anytime, no questions asked. Let us know you would like to cancel by emailing us at support@sevenstarling.com.

Does Seven Starling accept Medicaid?

Yes! Seven Starling accepts Medicaid in: Maryland, North Carolina, Texas, Virginia, Ohio, and Washington DC. We are growing our Medicaid coverage every month, so sign up for our newsletter for updates on expanded coverage.