# Seven Starling Membership (In-Network): Individual Therapy

## $20/month + copay per session

Cancel anytime

## WHAT'S INCLUDED IN YOUR MEMBERSHIP?

## Personalized care plan

## Interactive in-app exercises

## Dedicated patient advocate

## Monthly progress monitoring

## HOW MANY SESSIONS ARE RECOMMENDED?

## 4 individual therapy sessions per month (55 min each; virtual)

Your insurance may require a copay, coinsurance or a deductible. These are separate from your Seven Starling membership fee.

_By signing up for therapy, you authorize Seven Starling to charge the card on file with any applicable copayment following the completion of your therapy sessions._

Questions? Looking for a different kind of plan? [Schedule a free consult](/content/consult/index.html) to chat with a friendly Care Coordinator.

# FAQ

## Who is Seven Starling a good fit for?

Seven Starling is designed for people experiencing Anxiety, Depression or Trauma during fertility challenges, miscarriage or pregnancy loss, abortion, pregnancy, postpartum (0-2 years), early parenthood (2-5 years), perimenopause (any time period while experiencing symptoms), and menopause (0-2 years postmenopause).

In order to join Seven Starling you must be 18 years or older and currently reside in one of the 20+ states we support. Book a free consult with one of our friendly Care Coordinators to see if we're available in your area and to get your insurance benefits checked.

Seven Starling is not a good fit for people looking for emergency support or for people who have a history of Schizophrenia, Psychosis or Bipolar disorder. We strongly believe the best care model for these conditions is in person care and encourage you to seek support.

## Which states is Seven Starling available in?

We're growing our flock every month but are currently seeing patients in the following states:

- Arizona
- California
- Colorado
- Florida
- Illinois
- Indiana
- Kentucky
- Maryland
- Michigan
- Missouri
- Nevada
- New Jersey
- New York
- North Carolina
- Ohio
- Oklahoma
- Pennsylvania
- Tennessee
- Texas
- Virginia
- Washington DC
- Wisconsin

## Does Seven Starling accept my insurance?

98% of Seven Starling members get their care covered by insurance. Seven Starling accepts most commercial insurance plans as well as Medicaid in many states. Use our [free insurance checker here](/content/checkinsurance/index.html) to see if your plan is covered or [book a free consult here](/content/consult/index.html) with one of our friendly care coordinators and they can check your insurance benefits directly as well as help you get started.

## Can I use my HSA/FSA to pay for Seven Starling?

Yes! Most Health Savings Accounts provide a debit card that can be used to process payments. Just update your payment method in the [desktop version of the Seven Starling app](https://home.sevenstarling.com/) with your HSA/FSA card details, and your subscription will be automatically charged to the payment method on file.

## How am I matched with a therapist?

Matching you to a Seven Starling therapist that fits your needs is incredibly important to us. After you sign up for Seven Starling, we’ll ask you a number of questions about your individual preferences, therapy goals, and mental health history. We’ll use this information to match you with a therapist that we think will be a great fit for you. We'll also share a bio of your therapist in advance so you can get to know who will be supporting you. 98% of Seven Starling members stay with their first match, but we're always happy to accommodate rematches as long as there is availability.

## What is group therapy?

Group therapy at Seven Starling is optional, but incredibly powerful. Our therapist-led small groups consist of 10 or fewer members and are organized by life stage — such as fertility, pregnancy, postpartum, loss, and menopause. Each session includes educational and self-care tools, with the option to share your experience or simply listen. Our groups are designed as an extension of individual therapy, offering a supportive community space to reflect and build on your one-on-one work.

## Does Seven Starling offer medication management?

Yes! Many women suffering from mental health challenges can benefit from a combination of therapy and medication. Women’s mental health needs specialized, comprehensive care that addresses the whole person, not just isolated symptoms.

## What is the membership cancellation policy?

Cancel your subscription anytime, no questions asked. Let us know you would like to cancel by emailing us at support@sevenstarling.com.

## Does Seven Starling accept Medicaid?

Yes! Seven Starling accepts Medicaid in: Maryland, North Carolina, Texas, Virginia, Ohio, and Washington DC. We are growing our medicaid coverage every month, so sign up for our newsletter for updates on expanded coverage.

## Does Seven Starling provide assessment or paperwork for FMLA, Social Security Disability, or other similar programs?

Seven Starling does not provide assessments or participate in the completion of paperwork/forms for the following (not a complete list): Family Medical Leave Act (FMLA), Leave Of Absence, Social Security Disability, Emotional Support Animal, Hormone Replacement Therapy, Custodial/Forensic Evaluation, Fitness for Duty/Return to Work, Housing Evaluations.